Hormonal Health Retreat

Our retreats are aimed at women approaching or currently experiencing menopause and wish to look at alternative offers when it comes to their health and symptoms, they feel a little lost with all the info out there and need guidance on how they can improve their health.

Each retreat is a collaboration between myself and Shirley Lane, a menopause coach and NLP practitioner. Each day retreat will include;

  • Up to date and sound advice for you to make informed decisions about your own menopause journey
  • Hormonal health guidance specifically designed with the menopause in mind
  • Cooking masterclass where you learn what seasonal foods benefit hormonal health when it comes to your menopause journey.
  • A safe space where you can feel at ease to have your hormonal health questions answered.

Our next retreat is now taking place at Ford Hall Farm, Market Drayton, Shropshire on Saturday May 18th 2024. Spaces are currently at an early bird price of £199.50