FAQ (Frequently Asked Questions)

If you have a past with disordered or emotional eating, Margaret is trained and knowledgeable to help you, and sensitive to subjects that may be triggering. However, she is not an ED specialist- rather, her focus is on gut and hormonal health.

If you currently are struggling with an Eating Disorder, please reach out for help.

Resources: beatingeatingsisorders.org.uk

The direct connection between food and gut health isn’t what you think! There’s no magic yoghurt or green smoothie that’s going to repair your gut health- but you can check out some nourishing recipes here on my blog

If you need them! Unfortunately, if you’ve got an overgrowth of bacteria, you might be doing more harm than good.

It isn’t easy to change your life, but it is worth it. Margaret will be there to kindly guide you and hold you accountable when you need it. She is there with all the information, tools, and resources you need- but it’s up to you to use them!

Anyone who’s struggled with their health (or knows someone who has) realises that there’s nothing more important. Investing in your own health, especially truly understanding how to work intuitively with your body’s natural rhythms and cycles, has an exponential return.

Diets are just about food. These diets, including really exciting cool ones that have special arm-readers, don’t address the underlying issues- because they’re not built to. After all, if you made lasting changes, you wouldn’t need their app anymore.