Hormonal Health Harbour

Seriously, do you feel like just downing tools and buggering off for a week to get some peace and clarity?!

Are you feeling overwhelmed by everything, including:

unexplained weight gain,
PMS
PCOS
IBS

Do you find yourself caught in a whirlwind of:

Anxiety
Mood swings
Anger
Impatience?

Believe me, you are NOT ALONE although I know it feels lonely sometimes. Many of us are navigating these challenges, unaware of the impact our lifestyle is having on our physical and emotional well-being.

Our hormones are the unseen conductors of our body's orchestra, influencing everything from our sleep patterns and appetite to our emotions and brain functions. Yet, we were taught so little about them. It's time to change that.

The Hormonal Health Harbour – women only membership is not just about periods, pregnancy, or menopause. It's about understanding the full spectrum of our hormonal health and harnessing its power to make your life bloody brilliant!

Imagine:

waking up after a restful night's sleep, feeling energised and focused.
understanding your cycle, your moods, and your body so well that you know what’s going on and how to help it!
having the energy and the inclination to plan better, work smarter, communicate with ease, and enjoy a balanced social life.

With the "Hormonal Health Harbour" membership, you'll learn it all in a simple to understand way (how to eat better with food cycling, move better by understanding how your cycle influences your energy levels, and communicate better by understanding your hormonal fluctuations).

Each month, you'll receive.

a group members Zoom call where you can ask me your burning questions about hormonal health,
access to updates and guides,
recipes to boost your hormonal health,
a monthly LIVE guest expert,
and ongoing support within our Facebook community.

Invest in yourself and your wellbeing now. Let me and this community be the calm in this hormonal storm. Together, we have got this.

Founding members will enjoy a special rate of £35 per month - a 12-month commitment to a better way.

Take back the power of choice. Let's embark on this journey to better hormonal health together.

Book a consultation call with Margaret

Invest in you