the-monthly-reset

Your monthly anchor for calmer hormones, a happier gut, and feeling more like yourself again.

If you’ve been running on empty lately; snapping one minute, flat the next, it’s not that you’re doing anything wrong. Your body’s just trying to keep up. Hormones, stress, and modern life pull us in every direction, and before we know it, we’re tired, bloated, and craving something we can’t quite name.

That’s where The Monthly Reset comes in.

Each month, you’ll receive a brand-new e-book designed to help you get back in sync, gently, season by season.

Inside the Monthly Reset you’ll find grounded science, simple guidance, and nourishing ideas that fit easily into real life.

Each e-book includes:

• Seasonal recipes created to support gut and hormonal balance
• Supplement and herbal guidance suited to that month
• Self-care rituals to calm your nervous system and steady your energy
• Simple action steps to help you stay consistent
• Mood and cycle reflections to track your progress naturally
• Seasonal insights on how your hormones shift through the year
• Book recommendations from trusted UK authors

This isn’t another plan or challenge. It’s your space to slow down, nourish your body, and find a rhythm that works for you, one month at a time.

£9.99 per month
Join anytime. Cancel anytime.