Books by Margaret Bell

The Nourish Reset

Launched November 2025

The Nourish Reset isn’t just a cookbook; it’s a lifestyle in rhythm with nature. Each season offers quick weekday meals, slower weekend recipes, budget-friendly options and desserts which are all designed to support gut and hormone health with real, local food.

Every dish is completely unique, rooted in UK seasonality, and free from seed, vegetable, and palm oils.

Alongside recipes, you’ll find practical tools to calm your nervous system, restore balance, and rebuild trust with your body.

“This isn’t about restriction. It’s about resetting through flavour, balance, and the seasons.”

The Nourish Reset Includes:

100+ seasonal recipes (Spring, Summer, Autumn & Winter)
Practical hormone and gut insights
Nervous system tools for daily regulation
Chef’s tips from my years cooking for retreats and festivals
Reflections, rituals, and grounding practices

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True Taste

My debut book, where the journey began

True Taste introduced my anti-diet, food-freedom philosophy; showing how understanding your gut and hormones can change the way you eat, think, and feel.
It’s full of approachable recipes, reflections, and lessons from my own path. From disordered eating to intuitive nourishment which remains the foundation of all the work I do today.

£22.00

Sale Price
£10.00

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About the Author

Margaret Bell is a Hormone & Gut Health Specialist, retreat chef, and author known for her grounded, science-meets-soul approach to women’s wellbeing.

She has been the celebrity chef for Fearne Cotton’s Happy Place, the VIP chef for Womanifest, and a trusted partner for organisations including John Lewis, The Eden Project, and EMS Healthcare.

Her mission through her writing and work is simple: to help women reconnect to real food, their natural rhythms, and the calm within.