Welcome to my Blog All posts Emotional eating raw and honest 2nd October 2020 Author: Margaret Bell Read time: 3 Minutes Today I have launched an event where I will be talking openly and honestly with Marie Hall the founder of https://empowermenthouse.co.uk about emotional eating. ...read more Is menopause a myth? 3rd October 2022 | Updated 1st June 2023 Author: Margaret Bell Read time: 2 Minutes This is the very question I was asked at my recent one hour introduction workshop to gut health ‘Better Belly Means Better Health’ and it got me thinking, is there some truth in there tha ...read more Gut Health for men 10th May 2022 | Updated 11th May 2023 Author: Margaret Bell Read time: 3 Minutes Are you a man looking to improve your gut health to live a healthier lifestyle and improve your well-being. Studies have been done that prove that looking after your gut health as a man can do exactl ...read more First 9 10